WEEKEND 200 Hour
Weekends, January 25-April 7, 2019
Becoming a yoga teacher is a big investment, so be sure to invest in courses taught by experts , not just yoga teachers. Aadil has been studying yoga for over 40 years; he studied with BKS Iyengar since the age of 7, was teaching by age 15, traveling internationally at 18, and has degrees in mathematics, physics and law. He has been training teachers for over 30 years. Savitri developed her own meditation techniques, healed herself from serious illnesses and multiple life tragedies and has been teaching for over 25 years. Together they partner with their most senior teacher-trainers, trained by them personally, to share a spectacular life-changing experience.
Aadil Palkhivala and Savitri are personally involved in this course.
Purna Yoga College is an elite yoga school offering 200, 500, 2,000, and 5,000-Hour yoga teacher trainings. In Sanskrit purna means complete and yoga means unity. Our college provides a complete unifying approach to the integrity of yoga, including asana, nutrition and anatomy as well as Savitri’s Heartfull Meditation™, lifestyle and heart-based philosophy.
Aadil and Savitri founded Purna Yoga College with one initial purpose: to create the best-trained yoga teachers anywhere. They spent a lifetime putting together a complete system that lets you truly live yoga, so you can bring out your inner intuition and wisdom.
Purna Yoga College’s 200-Hour Teacher Training helps you elevate your yoga practice to the next level – whether you want to teach yoga or not. No other training brings together all the aspects of yoga.
In the 200-Hour, you will:
- Build strength and flexibility, and heal injuries. Harness the detail and elegance of the physical practice of asana and create amazing results in your own body.
- Find peace and joy in all life’s experiences. Explore the natural energetics of the body, mind and spirit to create a calm mind amidst the whirlwind of life.
- Gain powerful insights you can use in daily life. Ancient yogic philosophy is astonishingly relevant even in our modern world!
- Cultivate energy and vibrant health. Discover the surprising link between yoga and nutrition.
- Eliminate what is holding you back. Create a lifestyle that supports your practice and your growth.
Our holistic curriculum has two main components:
1. The technical knowledge on how to teach yoga (asana) that is safe, alignment based, effective, transformational, and accessible to all body types, through advanced anatomy education. Uniquely learn:
- Alignment-based asana including actions, alignment, contraindications, prop use, and more
- Specific series and flow sequences
- Heartfull Meditation™ and Lifestyle
- Fundamentals of teaching, including speech, class control, safety, and more
- Study of subtle energies of the body
- Detailed anatomy
- Ancient yogic philosophy
- The power of love
2. The lifestyle that supports your purpose. Purna Yoga shares that our purpose is to be truly alive and to shine. Therefore, we don’t just teach you how to teach yoga, you learn to live it. We teach Heartfull life techniques with ways to build the lifestyle that helps you open your heart and live your purpose.
Purna Yoga College provides in-depth, detailed instruction, from a dedicated lineage, with proven results. Our graduates are known for their integrity, expertise, professionalism, attention to safety and genuine care.
Emerge from the 200-Hour with:
- The confidence and knowledge to teach a variety of safe, inspirational yoga classes.
- A new-found love for your practice and appreciation for the many gifts it offers.
- The aspiration to connect to your highest wisdom so you can feel and be more alive.
- An over 300 page manual by Aadil Palkhivala and Savitri – a resource to serve you for a lifetime!
Even if you don’t think you want to be a yoga teacher, we invite you to discover the difference between yoga of the mind, and the Purna Yoga approach to yoga from the heart.
Call the concierge at (425) 746-7476 to sign up!
WHY CHOOSE OUR STUDIO?
- Family Owned
- Certified Professionally Trained Teachers
- Consistently Voted Best Yoga Studio
- Committed to Making Your Life Better