Aadil on KCTV5: Headstand and Spinal Traction

Aadil Kansas Video preview

“Yoga is not about what we are on the outside.” Aadil gives KCTV5 reporter Elizabeth Rentschler a personal yoga lesson, taking her up in Shirshasana for the first time! He also demonstrates how to traction the spine.

Leave a Comment

Your email address will not be published. Required fields are marked *