“Your studio is truly a 5-star operation and I would recommend it to anyone. Your instructors are superb and your staff is a group of truly beautiful people.”- Wendy M., Kirkland WA
Welcome to Alive & Shine Center, a fully equipped yoga studio, offering over 55 yoga and meditation classes a week, and yogic lifestyle workshops. We have served Seattle’s Eastside communities as a family-owned and operated business for over 25 years, winning awards as the best yoga studio year after year. Yoga is an ancient, multi-faceted, self-healing modality bringing you inner and outer strength, flexibility, calmness and balance.
Our instructors are the highest trained teachers in the field, who make sure that your body is safe, and treated with respect. Our teachers are certified at the 500, 2,000, or 4,000-Hour level. Most teachers at other studios are only 200-Hour certified. We teach yoga for every body and stage of life and move at a pace that suits your preferences and needs.
We designed our classes to help you:
- Build strength and flexibility
- Develop more balance and stamina
- Feel younger and more alive
- Have abundant energy to shine
- Live a happier life
At Alive and Shine Center, we teach alignment-based yoga. This keeps you safe in the poses, while you open and strengthen your body, rejuvenate the spine, soothe your nervous system and focus your mind.
Enter tired. Leave inspired.
You will leave feeling energized and relaxed, better able to live your daily life.
We also offer Heartfull™ Meditation, a unique form of meditation with common-sense techniques for calming your mind, gathering your energy, and focusing on what really matters in life. We harness the mind’s gifts of focus and imagination to help you cultivate a real connection to your heart.
At Alive and Shine Center you’ll find:
- Ongoing yoga and meditation classes at different levels and themes to cater to all your needs.
- Over 55 classes every week – easily find options to fit your schedule.
- Our professional teachers are 500, 2,000, or 4,000-Hour certified. Most teachers at other studios are 200-Hour trained.
- Genuine yoga lineage where the owners are recognized experts in their field.
- That you feel like part of a family with our thriving and supportive community.
Alive & Shine Center also hosts the Purna Yoga College, a state-licensed, elite vocational school with 200, 500, 2,000, or 5,000-Hour certifications. We look forward to sharing our love for yoga and life with you! Give Alive & Shine Center a call today and come shine with us!
We are located in the Overlake area of Bellevue, just a few minutes from Microsoft and the Bridle Trails neighborhood.
“I particularly like the relaxed, non-competitive atmosphere, and the focus on mental, emotional, and spiritual growth, not just physical development.” – John P., Bellevue WA
WHY CHOOSE OUR STUDIO?
- Family Owned
- Certified Professionally Trained Teachers
- Consistently Voted Best Yoga Studio
- Committed to Making Your Life Better