At Alive and Shine Center, we offer a host of public, private and customized yoga classes, meditation and healthy living classes for people of all ages and physical abilities.
Classes are conducted in a peaceful, non-competitive manner so that students at any level of fitness can work at their own pace to progress and feel better. In yoga, all effort is based on the principle of non-violence, which reduces goal-oriented strife and opens the door to self-exploration. Because stress reduction is an important aspect of Purna Yoga, each of our classes ends with a deep relaxation so that you leave refreshed rather than exhausted.
All of the teachers at Alive and Shine Center in Bellevue are certified with over 2,000 hours of training, apprenticeships, and workshops with Aadil Palkhivala and Savitri. Learn more about our teachers.
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