"Your studio is truly a 5-star operation and I would recommend it
to anyone. Your instructors are superb and your staff is a group of truly
beautiful people."- Wendy M., Kirkland WA
Welcome to Alive & Shine Center, a fully equipped yoga studio, offering
over 55 yoga and meditation classes a week, and yogic lifestyle workshops.
We have served Seattle's Eastside communities as a family-owned and
operated business for over 24 years, winning awards as the best yoga studio
year after year. Yoga is an ancient, multi-faceted, self-healing modality
bringing you inner and outer strength, flexibility, calmness and balance.
Our instructors are the highest trained teachers in the field, who make
sure that your body is safe, and treated with respect. Our teachers are
certified at the 500hr, 2,000hr or 4,000hr level. Most teachers at other
studios are only 200hr certified. We teach yoga for every body and stage
of life and move at a pace that suits your preferences and needs.
We designed our classes to help you:
- Build strength and flexibility
- Develop more balance and stamina
Feel younger and more
Have abundant energy to
- Live a happier life
At Alive and Shine Center, we teach alignment-based yoga. This keeps you
safe in the poses, while you open and strengthen your body, rejuvenate
the spine, soothe your nervous system and focus your mind.
Enter tired. Leave inspired.
leave feeling energized and relaxed, better able to live your daily life.
We also offer Heartfull™ Meditation, a unique form of meditation
with common-sense techniques for calming your mind, gathering your energy,
and focusing on what really matters in life. We harness the mind's
gifts of focus and imagination to help you cultivate a real connection
to your heart.
At Alive and Shine Center you'll find:
- Ongoing yoga and meditation classes at different levels and themes to cater
to all your needs.
- Over 55 classes every week – easily find options to fit your schedule.
- Our professional teachers are 500hr, 2,000hr and 4,000hr certified. Most
teachers at other studios are 200hr trained.
- Genuine yoga lineage where the owners are recognized experts in their field.
- That you feel like part of a family with our thriving and supportive community.
Alive & Shine Center also hosts the Purna Yoga College, a state-licensed,
elite vocational school with 200hr, 500hr, 2,000hr and 4,000hr certifications.
We look forward to sharing our love for yoga and life with you! Give Alive
& Shine Center a call today and come shine with us!
We are located in the Overlake area of Bellevue, just a few minutes from
Microsoft and the Bridle Trails neighborhood.
"I particularly like the relaxed, non-competitive atmosphere, and
the focus on mental, emotional, and spiritual growth, not just physical
John P., Bellevue WA