"Your studio is truly a 5-star operation and I would recommend it
to anyone. Your instructors are superb and your staff is a group of truly
beautiful people."- Wendy M., Kirkland WA
Alive and Shine Center is a full-service yoga studio, offering yoga and
meditation classes, teacher training and workshops. We have served Seattle's
Eastside communities as a family-owned and operated business for over 21 years.
We designed our classes to help you:
- Build strength and flexibility
- Develop more balance and stamina
Feel younger and more
Have abundant energy to
- Live a happier life
At Alive and Shine Center, we teach alignment-based yoga. This keeps you
safe in the poses, while you open and strengthen your body, rejuvenate
the spine, soothe your nervous system and focus your mind.
Enter tired. Leave inspired.
leave feeling energized and relaxed, better able to live your daily life.
We also offer a unique form of meditation, with common-sense techniques
for calming your mind, gathering your energy, and focusing on what really
matters in life. We harness the mind's gifts of focus and imagination
to help you cultivate a real connection to your heart.
At Alive and Shine Center you'll find:
- Ongoing yoga and meditation classes in different levels and themes.
- Over 60 classes every week – easily find options to fit your schedule.
- Specialty workshops on the weekends.
- Feel like part of a family with our thriving and supportive community.
Alive and Shine Center also hosts the College of Purna Yoga, a state-licensed
vocational school that has trained over
100 of the finest yoga teachers in the world today.
We are located in the Overlake area of Bellevue, just a few minutes from
Microsoft and the Bridle Trails neighborhood.
"I particularly like the relaxed, non-competitive atmosphere, and
the focus on mental, emotional, and spiritual growth, not just physical
John P., Bellevue WA